I got to visit my friend Raman while I was traveling in Kuwait. Raman currently working on the world record for most pull ups in one minute. You can see his attempt at the end of the video.
Chris Heria walks you through a chest workout routine
Everyone trying the challenge for the week 10 Pull ups 1 Muscle up 20 Straight Bar Dips 1 Muscle up 15 Dips 1 Muscle up 10 Dips 1 Muscle up 5 Dips 10 Pull ups We did it for the least amount of breaks to finish. After this we practiced our skills and then a […]