RECENT POSTS

Calisthenics is only for small guys? Watch Elvis break the myth. We met Elvis around 1 1/2 years ago...

A common question we receive is when’s leg day? Or do you train legs? Of course we do. Everyon...

So you’re 200+ lbs and wanna muscle up just like everyone else? I know it must be frustrating seei...

Being one of the main pioneers of this new age calisthenics movement, Hannibal is almost always a ...

Our newest video features crossfit owner Crystal Iglesias. She owns Crossfit Giant in New Jersey. Af...

How to Learn A New

December 14, 2016

Answering a youtube question by Michael Cassonova on his new training regime. He commented on our la...

15 Pull Ups, But C

December 14, 2016

Available on the App Store

Download IPhone App from barstarzz