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How to get a Muscle Up from a Big Guy

So you’re 200+ lbs and wanna muscle up just like everyone else? I know it must be frustrating seeing smaller guys flying around. I know I’m there now. I am weighing in at 200lbs a lot heavier than when I was a couple of years ago. I can tell you first hand it is much […]

Hannibal For King’s “Around The World” [Infographic]

Hannibal For King's "Around The World" [Infographic]

As a calisthenics athlete, one individual who you should know by heart is Hannibal For King. Being one of the main pioneers of this new age calisthenics movement, Hannibal is almost always a main reason why other athletes started training with their own body weight. Here in Barstarzz, one of the most popular videos we ever made was with […]

Washington Heights Parks!

Hello everyone, I hope you are doing well. For those of you who have been following us since last year will remember when we were campaigning for a new park to be built in our home base neighborhood of Washington Heights, New York City. Our local government organizes a competition where the residents of the neighborhood can […]