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Full Guide for L Sit to Handstand

Gabo Saturnobar is a calisthenics athlete trained under Chris Heria in Miami. He does Yoga as well as calisthenics so his flexibility is amazing for a bigger than average guy. In this tutorial he walks you through how to do a L Sit to Handstand. This is a very popular move, and one of the first moves I personally learned. He teaches you from a semi beginner step, you should be able to swing up in parallettes or a dip bar. Check out the tutorial and let us know what you think.

 

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Eduard Checo
Eduard Checo

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