16 Min Intense Workout Routine

Crystal ran us through a high intensity interval workout for our second workout at the community class.
30 Seconds on, 10 Seconds off, 8 sets for each exercise
Diamond Push Ups
Leg Raises

Have fun guys and gals

Share the Starzz: Share on FacebookTweet about this on TwitterShare on Google+Share on Reddit
Eduard Checo
Eduard Checo

Latest posts by Eduard Checo (see all)