The 500 Rep Workout

The 500 Rep Workout

The 500 rep challenge / workout, up for it?

100 squats, 100 pull ups, 100 push ups, 100 dips, 100 combination of knee raises and leg raises. Dont do one until you move on to the next. Get ready to get huge!

 

 

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Eduard Checo
Eduard Checo

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