Front Lever Training Pack
Length 41 Inches
Pounds of Resistance 5-150 lbs
A method many experts claim as helping them raise to the level of a front lever hold. A dominant core movement that many find intimating. Use the blue band to learn the perfect form. Back straight, pelvis out, scapula retracted. Once you understand and learn the perfect form, move on to lighter bands while we keeping yourself challenged.
Pull up or Shut up Resistance Bands
Our bands were designed with the calisthenics enthusiast in mind. Used by the pros to progress and to master the advanced movements. A handy tool from a trusted source.
Great not just for calisthenics but also for Stretching, Warming Up, Aerobics, Weight Lifting, Yoga, Crossfit