One Arm Pull Up Training Pack
Length 41 Inches
Pounds of Resistance 3-60 lbs
Start from the black band and work your way down depending less and less on the band. Start by gripping at the top and slowly sliding your hand down through progression. Once you out grow the black band now its time for the red, than the yellow. Really focus on the lean towards the working arm.
Pull up or Shut up Resistance Bands
Our bands were designed with the calisthenics enthusiast in mind. Used by the pros to progress and to master the advanced movements. A handy tool from a trusted source.
Great not just for calisthenics but also for Stretching, Warming Up, Aerobics, Weight Lifting, Yoga, Crossfit