When’s Leg Day?

about 3 years ago ago Workouts Eduard Checo

A common question we receive is when’s leg day? Or do you train legs? Of course we do. Everyone should. Injuries could come from imbalances. Plus your legs play such an important part in being an athlete. You need your legs to run faster, jump higher, and lift heavier. Here our goal is to create strong athletes not just in the upper body but all around.

I love the feeling of running fast and jumping ov


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