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An Athlete’s Guide To Creativity

This sport is driven by creativity. Yet creation is irrational. It draws from the unknown, and it is technically unteachable. It cannot be passed down in a plug-n-play box, nor confined in a manual. Any such guide will be limited to the creativity of the writer, and once something is created – it is no

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Awareness

I want to talk about awareness and its link to physical activity. This link is not unique to creative calisthenics, yet I believe it is the greatest driving force behind its appeal. Why do we come back to the bar? What is it about the activity of putting ourselves in dangerous and new situations that

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