Workout Programs
Workout Programs
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BARSTARZZ BODYWEIGHT TRAINING PROGRAMS
We bring you the best bodyweight training programs in the world. These programs are built from decades of experience, compressing information from world class athletes, thousands of youtube videos, and several street workout competitions. We teach you step by step with videos, images, pdfs and support options for after the programs. Learn calisthenics from the best to ever teach it. Choose a program that suits your goals, and current skill level. Start training and become a Pro. Our programs have thousands of users with positive reviews. Check out some of the testimonials.
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BEAST ON THE BARZZ
Beast On The Barzz is a street workout program for beginners but also the advanced. It focuses on teaching you skills. Skills like the pull up, front lever, back lever, planche, handstand, handstand walk, muscle up, and many different muscle up variations including the very difficult X muscle up.
BARSTARZZ BTX
Barstarzz BTX is an amazing calisthenics workout program for beginners. It shows you just how to start calisthenics with beginner progressions that start you off at a point where you can’t do a pull up.
30 MIN BARSTARZZ CONSULTATION
– One (1) 30-minute phone call, or Skype conversation.
– Discuss your background, challenges, and personal fitness goals
– Receive education, advice, and guidance on how to lose weight and build lean muscle. As well as calisthenics movements
60 MIN BARSTARZZ CONSULTATION
– One (1) hour phone call, or Skype conversation.
– Discuss your background, challenges, and personal fitness goals
– Receive education, advice, and guidance on how to lose weight and build lean muscle. As well as calisthenics movements
If you are a looking for a calisthenics workout program for beginners or simply how to start calisthenics our programs offer a tier system. This means that you will be started from a beginner stance and guided upwards to more difficult skills and more difficult workouts. You will not be expected to do a Hefesto or a Muscle up workout on your first try. Everything is broken down to progressions. Even the simplest progressions for someone who can’t perform a pull up or a push up. We all started somewhere, we understand this and plan for this. We equipped each of our programs for a very vertical approach with just the right amount of skills and workouts to take you to the next level. You will be reaching a new level of calisthenics / street workout every week. You will be shocked on how far you have come in the end and how fast you did it.
Advanced? Don’t worry you can skip ahead like we mentioned earlier each program has a very vertical approach. If you are not challenged at the beginning I guarantee you will be. Towards the end of each program you will be doing a full blown Barstarzz Workout. Thats right, right up there with the best.