The two words in Creative Calisthenics are inseparable. Take one away from the other and the whole system breaks down. Here’s the obvious one: Creative [Blank]. You’ve taken the body away, there is no more exercise. The subtle one: [Blank] Calisthenics. You still have bodyweight exercise, but the whole beauty of it has been compromised.
I want to talk about awareness and its link to physical activity. This link is not unique to creative calisthenics, yet I believe it is the greatest driving force behind its appeal. Why do we come back to the bar? What is it about the activity of putting ourselves in dangerous and new situations that
Hey everyone, checkout our new “Impact” section on our site! We’ll be posting all the things we do for communities and all the people positively effected by BarStarzz and the calisthenics community.
Day in and day out, Jose Calderon shows us that physical limitations are just obstacles, not road blocks.
Eduard Checo explains how to do freestyle push ups – check out the video and tell us what you think!
On August 23rd, 2014, we invited some of the best athletes in the world to compete at the World Cup Stage in New York – organized by BarStarzz and World Street Workout and Calisthenics Organization. 30 bar athletes battled that day on a stage in Manhattan, N.Y.C., overlooking the East River. We had contestants from
